Eating Disorder Diaries

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Fat talk is a term first coined by Nichter & Vuckovic (1994). It is similar to diet talk, which is having conversations about dieting or excessive exercising to reach a specific body shape. Fat talk specifically involves talking about one's body in a
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The first time I was visually exposed to an eating disorder was when I started watching the famous British TV series - Skins. One of the main…
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My eating disorder caused havoc on various aspects of my life: my academic achievements, relationships with family, and friends. But above all, my…
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Explained by the Rebound Effect
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When I first became aware of my body, I did not feel good about it. I decided to work out to feel better about myself. At first, I wanted to be fit. So…
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What will actually happen if you stopped dieting ''just like that''
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Three tips I use to deal with weight gain
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When commenting on someone who has lost weight, the assumption is that the comment will be taken as a flattering remark. This is the result of the…
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Eating Disorder Diaries

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