Yep. Hate the back and fourth in my head. I have ocd that revolves around this too so my thoughts are literally wild with back to back. I’ll literally delete my tracking app then deleting it then downloading it. It’s insane. This is helpful. Thank you
Yep. Hate the back and fourth in my head. I have ocd that revolves around this too so my thoughts are literally wild with back to back. I’ll literally delete my tracking app then deleting it then downloading it. It’s insane. This is helpful. Thank you
Thank you for sharing this! Reading your article helped me a lot! Lots of love to you:)