Reflections on Eating Disorder Recovery

Home
Archive
About

The Substance: A Haunting Reflection on Perfection and Self-Hatred

On the unrelenting pursuit of being enough
READ THE LATEST
Most Popular
View all
Eating Disorders in Movies & TV Shows
 • Zeynep Demirelli Sağ, MSc.
5
Common Feelings in Eating Disorder Recovery
 • Zeynep Demirelli Sağ, MSc.
4
Dealing With Setbacks in Eating Disorder Recovery
 • Zeynep Demirelli Sağ, MSc.
1
Letting Go of Your 'Skinny Identity': A Challenge in Eating Disorder Recovery
 • Zeynep Demirelli Sağ, MSc.
2
Dealing With Setbacks in Eating Disorder Recovery
Working as an eating disorder therapist grants me the privilege to accompany people through their deeply personal journey towards recovery.
 • 
Zeynep Demirelli Sağ, MSc.
1
How Eating Disorders Influence Friendships
Eating disorders are much more than just a pursuit of thinness.
 • 
Zeynep Demirelli Sağ, MSc.
1
The Dark Side of Before & After Pictures: A Therapist's Perspective
Unpacking the Problem with Before & After Photos
 • 
Zeynep Demirelli Sağ, MSc.
Lessons from 'Inside Out 2': Embracing Emotions and the Power of Vulnerability
Insights on Emotional Health and Connection from a Therapist's Perspective
 • 
Zeynep Demirelli Sağ, MSc.
Can You Really Be 'Addicted' to Food?
Why you're probably NOT addicted to food
 • 
Zeynep Demirelli Sağ, MSc.
It's Time to Say "Thank You" to your Eating Disorder (then "Goodbye!")
Can you see your eating disorder in a new light?
 • 
Zeynep Demirelli Sağ, MSc.
Body Positivity vs. Body Neutrality - And Why I LOVE The Latter
As an eating disorder therapist, here is my interpretation of body positivity vs. neutrality
 • 
Zeynep Demirelli Sağ, MSc.
Reflections on Eating Disorder Recovery
Reflections on Eating Disorder Recovery
I write about the things I needed to hear when I was struggling with an eating disorder.

Reflections on Eating Disorder Recovery

AboutArchiveSitemap
© 2025 Zeynep Demirelli Sağ
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture