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The Substance: A Haunting Reflection on Perfection and Self-Hatred
On the unrelenting pursuit of being enough
Dec 5
•
Zeynep Demirelli Sağ, MSc.
3
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Reflections on Eating Disorder Recovery
The Substance: A Haunting Reflection on Perfection and Self-Hatred
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September 2024
Dealing With Setbacks in Eating Disorder Recovery
Working as an eating disorder therapist grants me the privilege to accompany people through their deeply personal journey towards recovery.
Sep 19
•
Zeynep Demirelli Sağ, MSc.
8
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Reflections on Eating Disorder Recovery
Dealing With Setbacks in Eating Disorder Recovery
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How Eating Disorders Influence Friendships
Eating disorders are much more than just a pursuit of thinness.
Sep 5
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Zeynep Demirelli Sağ, MSc.
3
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Reflections on Eating Disorder Recovery
How Eating Disorders Influence Friendships
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August 2024
The Dark Side of Before & After Pictures: A Therapist's Perspective
Unpacking the Problem with Before & After Photos
Aug 22
•
Zeynep Demirelli Sağ, MSc.
1
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Reflections on Eating Disorder Recovery
The Dark Side of Before & After Pictures: A Therapist's Perspective
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July 2024
Lessons from 'Inside Out 2': Embracing Emotions and the Power of Vulnerability
Insights on Emotional Health and Connection from a Therapist's Perspective
Jul 18
•
Zeynep Demirelli Sağ, MSc.
3
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Reflections on Eating Disorder Recovery
Lessons from 'Inside Out 2': Embracing Emotions and the Power of Vulnerability
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Can You Really Be 'Addicted' to Food?
Why you're probably NOT addicted to food
Jul 11
•
Zeynep Demirelli Sağ, MSc.
5
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Reflections on Eating Disorder Recovery
Can You Really Be 'Addicted' to Food?
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June 2024
It's Time to Say "Thank You" to your Eating Disorder (then "Goodbye!")
Can you see your eating disorder in a new light?
Jun 30
•
Zeynep Demirelli Sağ, MSc.
3
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Reflections on Eating Disorder Recovery
It's Time to Say "Thank You" to your Eating Disorder (then "Goodbye!")
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Body Positivity vs. Body Neutrality - And Why I LOVE The Latter
As an eating disorder therapist, here is my interpretation of body positivity vs. neutrality
Jun 5
•
Zeynep Demirelli Sağ, MSc.
5
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Reflections on Eating Disorder Recovery
Body Positivity vs. Body Neutrality - And Why I LOVE The Latter
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May 2024
What is Body Checking? And How to Stop Doing It
Explained by an eating disorder therapist
May 19
•
Zeynep Demirelli Sağ, MSc.
4
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Reflections on Eating Disorder Recovery
What is Body Checking? And How to Stop Doing It
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Feeling Worse in Eating Disorder Recovery? This is normal!
As a therapist, let me explain why it will take some time to actually feel better
May 12
•
Zeynep Demirelli Sağ, MSc.
5
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Reflections on Eating Disorder Recovery
Feeling Worse in Eating Disorder Recovery? This is normal!
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3
April 2024
Losing Weight Will Not Cure Your Eating Disorder
Let me explain why weight loss does not cure eating disorders, as an eating disorder therapist
Apr 25
•
Zeynep Demirelli Sağ, MSc.
3
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Reflections on Eating Disorder Recovery
Losing Weight Will Not Cure Your Eating Disorder
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Letting Go of Your 'Skinny Identity': A Challenge in Eating Disorder Recovery
As an eating disorder therapist, I frequently encounter a dilemma voiced by my clients: “I want to recover but I also want to lose the weight.
Apr 11
•
Zeynep Demirelli Sağ, MSc.
5
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Reflections on Eating Disorder Recovery
Letting Go of Your 'Skinny Identity': A Challenge in Eating Disorder Recovery
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2
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