Who Am I?

I'm a therapist, an eating disorder survivor and an influencer. I struggled with an eating disorder and was stuck in the diet-binge-purge cycle for 8 years. So I "get it". Never thought I could make it out but here I am.

Now, I am dedicated to teaching the things I've learned along the way to help you and others recover.

I studied Psychology at Leiden University and got my master’s degree in Clinical Psychology. I have been running my Instagram account (@realistic.body.therapist) and working as a therapist for more than 2 years now. I post daily content about eating disorders, and I share my experiences and thoughts about the topic through this newsletter.

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When you subscribe, you will get full access to my blog. You will receive my weekly newsletter in which I will be talking about eating disorders, recovery, healing your relationship with food and most importantly, your body. I will elaborate on my Instagram posts and also share my personal experiences with you, with full transparency because I want you know you are not alone in this.

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Subscribe to Embrace & Evolve: Reflections on Eating Disorder Recovery

I write about the things I needed to hear when I was struggling with an eating disorder.

People

I'm writing the things that I needed to hear when I was at my worst.